Wednesday, 19 March 2014

YOGA CLASSES IN Sudbourne, near Orford, Woodbridge, Coastal Suffolk

YOGA IN SUDBOURNE, NR ORFORD, COASTAL SUFFOLK


The two YOGA classes at Sudbourne Village Hall, nr Orford, are thriving, and we extend a warm welcome if you would like to join us, even if you have never done yoga before.

These are new classes, and they began in September 2013, and all are welcome. We have spare mats but if you would like to buy one, then go to Ruth White Yoga Products for the best mats: www.ruthwhiteyoga.com. They are quite simply the best....


I took over from Pauleen Balls, who had been teaching in Sudbourne and the surroundng area for over 25 years, and latterly was offering classes to the over 60s age group only. Pauleen retired just as I moved into the area from London, what about that for synchronicity. I was delighted to meet her students, and to welcome new ones.

The classes are a mixture of mindfulness meditation practice, yoga asanas, and guided relaxation. Come and give them a try - your first class is free. After that they are £5.00 per class (£6.00 for drop-in students)


 

Sudbourne Village Hall
Snape Road
Woodbridge
Suffolk
IP12 2AT
Telephone Debra: 01394 45022407840 080424

FRIDAY MORNINGS: 10 - 11.30 A.M
MONDAY EVENINGS 7 - 8.30  P.M

Summer Term calendar is below.
Look forward to seeing you there.
If you'd like more details: debrawoodbridge@gmail.com/01394 450224





Summer Term
10 Classes
Class 1 Friday 25 April & Monday 28 April
Class 2 Friday 2 May & Monday 12 May
(Debra away from Sun 4 May to Sun 11 May)
Class 3 Friday 16 May & Monday 19 May
Class 4 Friday 23 May & Monday 2 June

Half Term: No class Monday 26 May & Friday 30 May

Class 5 Friday 6 June & Monday 9 June
Class 6 Friday 13 June & Monday 16 June
Class 7 Friday 20 June & Mon 23 June
Class 8 Friday 27 June & Monday 30 June
Class 9 Friday 4 July & Monday 7 July
Class 10 Friday 11 July & Monday 14 July

We are having a drinks party on Friday 11 July - for everyone who has attended yoga over the year. More details to follow.





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